Educational Video: neck pain
14th Oct 2024
Neck pain can be a persistent challenge, but with the right approach, it doesn't have to control your life. In our latest video, pain specialists explain the common causes of neck pain, effective management strategies, and why staying active is crucial. Whether you’re dealing with wear and tear, muscle stiffness, or nerve pain, this video provides essential insights to help you manage your neck pain more effectively.
Key Topics Covered:
- Common causes of neck pain
- The importance of movement and physiotherapy
- Painkillers and their potential side effects
- Psychological strategies for managing chronic pain
- The impact of neck pain on mental health
Watch the full video here